This template enables AI agents to retrieve up-to-date health data from your Oura Ring via a standardized MCP server in n8n. The automation handles requests from any compatible AI system and returns structured information on profile, activity, readiness, and sleep.
## Who it´s for
- AI agent developers integrating health data
- Oura Ring users who want to connect cognitive assistants
- Product teams building personalized wellness services
- Automators combining biometrics with other data sources
- Digital health researchers with access to n8n
## What the automation does
- Runs an MCP server in n8n compatible with LangChain and other AI frameworks
- Receives HTTP requests from AI agents via webhook
- Processes operation calls: getProfile, getActivity, getReadiness, getSleep
- Retrieves data using the official Oura Tool with your credentials
- Automatically parses parameters from AI requests using $fromAI()
- Returns responses compliant with the MCP standard
## What´s included
- Ready-to-use n8n workflow
- Logic for handling HTTP triggers and AI tool calls
- Integrations with Oura and HTTP API
- Basic text instructions for setup and adaptation
## Requirements for setup
- n8n instance with workflow editing access
- Active Oura Ring account with API token
- Any AI agent that supports MCP server connections
## Benefits and outcomes
- Single access point to Oura data for all AI agents
- Reduced developer workload through standardized interface
- Enables personalized recommendations based on biometric data
- Supports autonomous agents making decisions using real-time health metrics
- Compatibility with any system using the MCP protocol
## Important: template only
Important: you are purchasing a ready-made automation workflow template only. Rollout into your infrastructure, connecting specific accounts and services, 1:1 setup help, custom adjustments for non-standard stacks and any consulting support are provided as a separate paid service at an individual rate. To discuss custom work or 1:1 help, contact via Telegram: @gleb923.
Oura Ring data
MCP server in n8n
AI agents health data
sleep data retrieval
biometrics via API
Oura integration with AI
Oura Ring API requests
wellness automation
Oura user profile
readiness and activity
HTTP webhook for AI
n8n LangChain MCP
personal sleep metrics
digital health integration
cognitive assistant health
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